Stevia leaves

if a person is suffering from Diabetes and they are indicated that not to eat food which is sweet so stevia leaves is substitute for sugar and they can use it as basic sweetener for daily need.


Advantages of stevia leaves:

1. Preventive control for Diabetes.
2. Improving tooth care.
3. Reducing hypertension
4. universal tonic.
5. As a digestive supplement.
6. For skin care.
7. For reducing weight.
8. Controlling addictions.
9. Antimicrobial property.
10. As a probable cardio tonic.
11. Non-glycemic.
12. Improves glucose tolerance and diminishes.
13. Glucose absorption.

stevia leaf is a substitute of sugar extracted from the leaves of the plant stevia rebaudiana also known as sweet leaf.The white sugar which we use are poisonous to diabetic people and normal people also because when extracted from sugar cane or sugar beets all fiber of these natural goods are gone so due to which its poisonous apart from that stevia leaves are safe to eat.


We can use it in tea and making many drinks in which we use white sugar and advantages are already indicated.


   

7 fruits for diabetic people.

1. KIWI
   
2. PEAR
   
3. APRICOT
   
4. APPLE
   
5. PEACHES
   
6. STAR FRUIT
   
7. BERRIES
   
    

Plant based therapies that have been shown in some studies to have Anti-diabetic properties include:

1. Aloe vera 
   
2. Bilberry extract
   
    
3. Bitter melon
   
    
4. Cinnamon
   
    
5. Fenugreek
   
6. Ginger
   
7. Okra